![]() The beginner set we tested comes with three different bands (respectively rated at 4.3, 3.7, and 6.7 pounds of resistance each), but the advanced set ups the ante to 8.5, 10.2, and 15.3 pounds of resistance. Unlike the other non-loop bands, however, there are no handles (or carabiner clips) on either end to grab on to you can either wrap the resistance bands around your body as you grip them, or tie them off into customizable sizes. Similar to many other resistance bands on this list, TheraBand doesn’t bundle its bands with any extra accessories, save for one paltry pamphlet, which at least includes a few sample exercises you can do with them. The sturdy loops are ideal for physical therapy, strengthening and stretching, especially when rehabbing after an injury. ![]() ![]() TheraBand’s trio of synthetic rubber bands help those with allergies avoid hives or anaphylactic shock. Many of the best resistance bands are made of natural rubber latex, but some people have sensitivity to the material. Bonus: Bodylastics has a pretty robust YouTube station (opens in new tab) to complement its resistance band kits. The included instruction booklet is an extra perk for beginners, since it shows you how to properly use the bands, ankle straps, and anchors there are even 34 exercises included, and the step-by-step diagrams are pretty useful. Whether you’re a casual athlete or hardcore Spartan competitor, these are the best resistance bands you can get today, and you won’t be disappointed with any of the kits Bodylastics has to offer. The ankle straps are comfortably padded, too. (You can literally put an eye out with cheaper brands if you’re not careful.) In my testing, each band felt strong as hell, and I never felt unsafe while stacking up the resistance levels. The best thing about these bands, in my opinion, is the patented anti-snap technology, designed to prevent overstretching and snapping during those more intense workouts in the case of any nasty snaps, the internal cord prevents that dreaded “whipping” effect across your body or face. The unique O-Ring design for each carabiner clip doesn’t get caught in the nylon webbing, which is a welcome change from cheaper bands I’ve used in the past. The handles are well-sized and perfectly grippy it was easy to hang on to them throughout every exercise, even when my hands were a little sweaty. ![]() The entry-level kit can only simulate 96 total pounds of resistance, whereas the “Mega” version nets you a massive 404 pounds of resistance it also comes with four extra handles and ankle straps, making it ideal for group workouts. In addition to the Max Tension kit we tested, Bodylastics sells three other versions of these bands. Inside, you’ll find the anti-snap resistance bands (ranging from 3 to 30 pounds of resistance each), clippable handles, ankle straps, a door anchor, an “anywhere anchor,” and a surprisingly robust instructional book. Everything comes in a tidy carrying pouch the whole package weighs less than 5 pounds total, and it’s easy to toss the kit in a backpack, lickety-split. ![]()
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